Ever notice how people bitch about the winter weather and how they pray for the summers heat and once the heat gets here they want no parts of it? No AC; No Way!! They squander a perfectly good opportunity to get active, to allow the bodys incredible metabolic mechanism to shed pounds and feel healthier and be more fit. As I go to the Beaches I see fatter and fatter young people ashamed of their bodies so they cover up might as well be looking at swimming suits Circa 1920s... Lets change that attitude folks. The heat is not your enemy; Your Attitude IS!!!!
Exercise![]()
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| Heat![]()
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| Attitudes![]()
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| Habits![]()
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| Summet![]()
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Exercise
| Heat | Attitudes | Habits | Summet