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The Dr Marilyn Joyce Show: Small Changes Make Big Difference - Jan 21,2013

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StaciJoy Ellis RN Shares How To... Change One Little Thing To Make Big Leaps in Your Health & Vitality in 2013 Have you ever felt completely overwhelmed by all of the info out there on how to get and stay healthy? Have you started a program only to fall off the wagon immediately due to the excessive work involved to change your diet and lifestyle? Were you ever handed a program with a dozen new steps to start ASAP and simply gave up because the anxiety and stress of trying to follow the program were way too much to handle? Are your excuses about time and money getting in the way of your health and fitness goals and success? Have you ever wished for a simple program that would give you great results with tiny steps? My guest, StaciJoy Ellis, is one of the most self-disciplined, self-motivated, healthiest and vibrantly alive, women I know. She always exudes health and vitality - and has the most upbeat attitude ever. She sees the silver lining in every cloud. StaciJoy has a unique background as a Registered Nurse, who walked away from the traditional "sick" care system, and took a giant leap of faith into the abyss of a more holistic "health" care approach. Truly an inspiration! For more info on StaciJoy and her unique little book: www.StaciJoy.com Healthy Habits for 2013 are simplified by Tony Robbins Peak Performance Expert Scott Gass. Make sure you drop by and LIKE Dr Marilyn Joyce on Facebook and tell us what you want to talk about on our weekly show.

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